Join us for Yoga Therapy every Thursday, 12-1pm at WJCT. It’s only $5 per class and you’ll feel completely refreshed afterwords. As part of our 2013 Wellness Plan, Yoga Therapy has been an amazing implementation for our team. The instructor, Jessica Smith, has helped our team’s stress level, company moral and introduced us to methods we can use at work every day to maintain a calm and productive work environment, as well as practices to help us live happy and peacefully in our own personal lives. I can’t speak highly enough about the value of her services for our team. Our sessions are open to our clients. If you would like to try it out, Email Us or call 904-232-3001 to reserve your spot.
Jessica provides Corporate sessions to any business. Her schedule is flexible and she’ll come to your office to practice therapy sessions with your team. You can Email or call her at 904-874-3905 for more information and to schedule Yoga Therapy for your group.